Whether you live in Salt Lake City, Utah County, Davis County, Park City or anywhere else along the Wasatch Front the desire to enjoy spring time in Utah is the same. There’s nothing quite like all those outdoor activities that are available in this beautiful state. Unfortunately, if you’re part of the large group of…

Like many people living in Utah, you’re probably aspiring to have a healthy lifestyle. Whether your New Year’s Resolutions have gathered a little dust or you’re a regular at your local gym, you want to be in the best shape possible. You diet and exercise to optimize your energy levels, increase your life expectancy and…